Last Wednesday I took a pretty good fall… bruised my side… & got my wrist bruised when I was being pinned… wasn’t a good night… so I skipped the Friday class. Today was ok, I did more Ukemi practice… did little better today.
Last Wednesday I took a pretty good fall… bruised my side… & got my wrist bruised when I was being pinned… wasn’t a good night… so I skipped the Friday class. Today was ok, I did more Ukemi practice… did little better today.